1cup of corn
1tbsp of Grill mates smokehouse maple seasoning
1tbsp of garlic powder
1tbsp of onion powder
1 tbsp of black pepper
6 chicken breast
6 limes
1/2 cup of minced ginger
1 yellow bell pepper diced
1 orange bell pepper diced
1\2 onion sliced
1 tomato diced
1 tomato slice
1/4 cup of honey
1 pk of shadow beny
First take the lime and squeeze it unto the chicken and pour lots of salt on the chicken, leave it to soak for 1 hour. Make sure that the chicken is fully covered with lime and salt. Now take the shadow beny diced with the orange and yellow bell pepper diced along with the onion. Add oil to the pan and stir them in the pot for five minutes. Then add the honey, tomato, corn and ginger and continue stirring. Rise off the chicken and cut into it, make a slice into it so that the inside can hold the filling. Season the meat with Grill mates smokehouse maple seasoning then lightly fry the chicken. Cut foil paper and grate some ginger and place in on the foil, then place the chicken on top of it with filling inside the chicken close foil. Put to bake for 1 hour at 350 degrees, let cool and enjoy!
Sunday, September 26, 2010
potatoe pie vegan style
4 potatoes thinly sliced
1 zucchini thinly sliced
1 cup of grated beet root
1 cup of grated pumpkin
1 cup of grated radish
1 1/2 cup of precooked red beans with 1/2 cup of liquid
1/2 cup of tomatoes diced
4 tbsp of salt
2 tbsp of Maggi vegetable soup
1/4 cup of morby juice
2 tbsp of Mrs Dash Grilling Blends Chicken
1 tbsp of basil leaves
1 tbsp of cayenne pepper
3 tbsp of oil
1 cup of water
1 tsp of butter
Add the tomatoes, radish, pumpkin,beet root and the red beans into a hot pot with oil and let cook for ten minutes. Then add the salt, basil, cayenne pepper and Mrs dash mix in and let cook for ten minutes on a low burner. Now add the soup dry mix in a bowl with the morby and mix. Then grease the pan with butter, let the zucchini and potatoes soak in the morby mixture for five minutes. First take the zucchini and layer them in circles around the pan, let them over lap each other that will be the first layer. The second layer will be the same way but it will be the potatoes, after that take the filling from the pot and place it on top of the potatoes. Last layer will be the potatoes, now put the pan in a preheated oven of hi or 375 degrees and leave for five minutes then bring down to 325 for 35 minutes. Now let cool and enjoy!
1 zucchini thinly sliced
1 cup of grated beet root
1 cup of grated pumpkin
1 cup of grated radish
1 1/2 cup of precooked red beans with 1/2 cup of liquid
1/2 cup of tomatoes diced
4 tbsp of salt
2 tbsp of Maggi vegetable soup
1/4 cup of morby juice
2 tbsp of Mrs Dash Grilling Blends Chicken
1 tbsp of basil leaves
1 tbsp of cayenne pepper
3 tbsp of oil
1 cup of water
1 tsp of butter
Add the tomatoes, radish, pumpkin,beet root and the red beans into a hot pot with oil and let cook for ten minutes. Then add the salt, basil, cayenne pepper and Mrs dash mix in and let cook for ten minutes on a low burner. Now add the soup dry mix in a bowl with the morby and mix. Then grease the pan with butter, let the zucchini and potatoes soak in the morby mixture for five minutes. First take the zucchini and layer them in circles around the pan, let them over lap each other that will be the first layer. The second layer will be the same way but it will be the potatoes, after that take the filling from the pot and place it on top of the potatoes. Last layer will be the potatoes, now put the pan in a preheated oven of hi or 375 degrees and leave for five minutes then bring down to 325 for 35 minutes. Now let cool and enjoy!
Sunday, August 1, 2010
Sauce
1/8 cup of sugar
1 garlic clove minced
1 onion diced
1 small can of tomato paste
1/8 cup of honey BBQ
1 chopped tomato
1 cup of chopped pumpkin
1 pk of mushroom
1 tbsp of grated ginger
1 pk shadow benny minced
4 tbsp salt
4 tsp pepper
1/8 cup of oil
3 tbsp Goya seasoning
First use 1/2 of 1/8 cup of oil to pot, let heat then add salt, garlic, onion, tomato, 1\2 pk of shadow benny. Let it simmer for a couple of minutes then add pumpkin, give ten minutes to let pumpkin cook over a medium fire then stir. Now that its cooked take the mixture and blend it until its smooth. Add the rest of oil, shadow benny and all the ginger , mushrooms, dry seasoning. let cook for a couple minutes, then add tomato paste, BBQ sauce and sugar, let simmer for five minutes now add pumpkin mixture. Leave for ten minutes then mix until everything evenly distributed.
1 garlic clove minced
1 onion diced
1 small can of tomato paste
1/8 cup of honey BBQ
1 chopped tomato
1 cup of chopped pumpkin
1 pk of mushroom
1 tbsp of grated ginger
1 pk shadow benny minced
4 tbsp salt
4 tsp pepper
1/8 cup of oil
3 tbsp Goya seasoning
First use 1/2 of 1/8 cup of oil to pot, let heat then add salt, garlic, onion, tomato, 1\2 pk of shadow benny. Let it simmer for a couple of minutes then add pumpkin, give ten minutes to let pumpkin cook over a medium fire then stir. Now that its cooked take the mixture and blend it until its smooth. Add the rest of oil, shadow benny and all the ginger , mushrooms, dry seasoning. let cook for a couple minutes, then add tomato paste, BBQ sauce and sugar, let simmer for five minutes now add pumpkin mixture. Leave for ten minutes then mix until everything evenly distributed.
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